AND a reliable source of peace that will help you navigate your day-to-day with confidence?
We are bombarded every day with so much unsettling information. It may seem like there’s nowhere to turn for a moment of peace.
Fortunately, there’s a simple but powerful solution that puts you back in command of your inner experience.
A daily meditation practice is the secret to restoring balance, peace, and harmony in your life right now – in spite of all the chaos.
Now maybe you’re thinking, “But I don’t have a lot of time to spare for a morning meditation routine!” Or perhaps meditation seems too hard.
Even though meditating is something you KNOW you want to do more of, sometimes you need a little help to get started.
That’s why I created my Daily Meditation Kit starter series – so you can start taking action instantly.
3 easy guided meditations with Saratoga Ocean for an energized morning, a mid‑day reset, and peaceful relaxation before bed
Imagine waking up feeling confident in your ability to stay grounded throughout the day, and tapped into an inner source of serenity.
Imagine knowing that even during difficult, stressful moments, you have a simple solution to get back on track and restore your peace.
The Daily Meditation Kit makes it easy to prioritize peace in your life – and increase your level of certainty and confidence every day.
These 3 guided meditations are easy to follow, yet very powerful!
They’ll help you:
And the best part? Each one takes just 10 minutes or less to do!
The outer world is growing more chaotic every day. It can sometimes feel like there’s nowhere to turn that is reassuring and stress-free.
This is why having a daily routine of going within where you'll find inner peace is so critical. This is the one place that is untouchable by the outer world. It’s an oasis of peace that is 100% yours!
There is nothing more grounding and comforting than immersing yourself in your private inner oasis of peace. This is a place that you can confidently tap into every day, whenever you need it.
It’s great to know that you carry something truly life-changing right within you!
I’ve NEVER experienced anything this fast and direct – change can come from ONE meditation.
An easy 10-minute guided meditation to help you start your day feeling refreshed, grounded, and energized.
Use this 7-minute guided meditation anytime you’re feeling tired, overwhelmed, stressed, or like you just need to step away and reset.
This 10-minute guided meditation will help you deeply relax, release the day, and get ready for a peaceful night’s sleep.
You can download each meditation as an MP3 audio file to keep on your favorite music device. And if you’re on the go, you can listen to them online anytime, inside your private account on my member's library site.
(Note: These 3 meditations are also included in my more expanded meditation course, Meditation for Spiritual Awakening)
I feel more balanced, centered and peaceful each day. I look forward to doing the key meditations each morning and evening.
I am so happy I found you 6 months ago. You have changed my life.
I have found that the single most important thing a person can do to improve their experience and transform their life is to establish a habit of daily meditation. Yet so often life gets in the way, and it’s easy to forget about this simple solution that brings instant peace and clarity.
Therefore I created this daily meditation kit so you can effortlessly establish your own routine of meditation. All you have to do is put on some headphones and follow along as you take an inner journey into a quiet state of serenity. I promise that you will feel instant relief, no matter what your situation!
I specifically designed these 3 meditations to address the most important parts of your day — the morning, the middle, and the evening before bed. You can use just one or all 3, however and as often you like.
I look forward to guiding you on your inner journey to balance and peace.
Happy Meditating!
Saratoga
You can feel free to listen to all of them, or just one or two whenever you feel the need. Just follow your inspiration.
Yes! These meditations are suitable for all experience levels. They can be used on their own, or incorporated into an existing meditation routine.
If you have an overactive mind, guided meditations are one of the easiest ways to get started. The spoken instructions will give you something to focus on and restore your attention if it begins to wander.
You have 2 options for accessing the meditations. First, they are available to you via our online course platform, Kajabi. You can listen to them from any device with an internet connection.
You also have the option of downloading the meditations as MP3 files. You can save them to any compatible device (such as your computer, smartphone, or MP3 player) and listen offline.
I recommend using headphones or earbuds to listen to the meditations. This will create a more immersive experience and help minimize distractions from your environment.
Because this is a fully downloadable product, there are no refunds.
My comprehensive course Meditation for Spiritual Awakening already includes the same 3 guided meditations that are in the Daily Meditation Kit.
I’m happy to answer any additional questions you have! Please email [email protected] and my team will get back to you as soon as we can.
